Today, I want to share a delightful recipe that has quickly become one of my favorites: marinated tofu fried rice. This dish is not only bursting with flavor but is also incredibly easy to prepare. Whether you’re looking for a quick weeknight dinner or a tasty meal prep option, this recipe is sure to impress. Let’s dive into the deliciousness!
Marinated Tofu Fried Rice
This marinated tofu fried rice is the perfect blend of savory flavors and satisfying textures. It’s a fantastic way to enjoy a healthy, plant-based meal that is sure to please both your taste buds and your appetite.
### Ingredients:
- 1 cup of uncooked rice (white or brown)
- 1 block of firm tofu, pressed and cubed
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 green onions, chopped
- Salt and pepper, to taste
- Optional: Sriracha or chili flakes for some heat
Instructions:
- Start by cooking the rice according to the package instructions. Once it’s cooked, set it aside to cool slightly.
- In a large skillet, heat the sesame oil over medium heat. Add the cubed tofu and sauté until golden brown on all sides. This should take about 5-7 minutes.
- Add the minced garlic to the skillet and cook for an additional minute until fragrant.
- Pour the soy sauce over the tofu and stir well to coat. Let it cook for another 2 minutes so the flavors can meld.
- Next, add the mixed vegetables to the skillet. Stir everything together and cook until the vegetables are tender, about 3-4 minutes.
- Finally, fold in the cooked rice and green onions. Mix everything thoroughly, ensuring the rice is evenly coated with the sauce. Cook for another 2-3 minutes, allowing everything to heat through.
- Season with salt and pepper to taste, and if you like a little kick, feel free to add some Sriracha or chili flakes.
And there you have it! A delicious and filling marinated tofu fried rice that’s perfect for any occasion. Enjoy your meal, and don’t forget to get creative with the veggies you use!
